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**USED** Kathy Smith New Yoga Intermediate DVD **USED**
Kathy Smith New Yoga Intermediate DVD


 
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Description
 

Instructor's name: Kathy Smith

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 52 Minutes

Release Date: 2001

Region: 0 (Worldwide)

New Yoga will improve muscle tone, flexibility, and balance and reduce stress to help you look and feel your absolute best. Contains two revitalizing workouts combining the best elements of many yoga styles that will refresh your body and mind.


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