Shari Layne uniquely applies her Master's degree in Exercise Science 13 years experience and certifications in Personal Training and Group Fitness Instructor to make a difference in the world by giving you a complete and total body workout! Inclusion Style Cardio with tips for all levels only 20 minutes 3 days per week to burn fat decrease cholesterol and improve your life! Low impact & easy on your joints all with the proper technique (step optional).