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Get Real with Shaun T DVD
Get Real with Shaun T DVD


 
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Description
 
Instructor's name: Shaun T

Type of Workout: Aerobics

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 50 Minutes

Release Date: 2008

Region: Unknown

Get ready to get moving, get down, and GET REAL!

These two HEALTHY and ENERGIZING routines focus on cardio and strength training to burn calories and build muscles; help you sculpt a lean, healthy body; and give you the energy you need to juggle family, friends, school, and all the other stuff that you've got going on.

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