Home > Used DVDs >

**USED** Denise Austin Shrink Your Female Fat Zones DVD **USED**
Denise Austin Shrink Your Female Fat Zones DVD


 
Alternative Views:


List Price: $14.99
Our Price: $4.99
Sale Price: $3.95
You save $11.04!

Quantity in Stock:2

Product Code: 957-Y
Qty:

Description
 

Instructor's name: Denise Austin

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball for 1 Section & Hand Weights

Total Running Time: 40 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

America's favorite fitness authority Denise Austin has created the perfect workout to help target those tough spots where we tend to accumulate the most fat: hips, thighs, upped arms, tummy and buns. You'll get a complete abs, upper and lower body workout that will sculpt and contour your muscles, boost metabolism and lose inches. If you're ready to banish the bulge and create flattering curves in all the right places, go ahead and take aim at the zones today! You've got nothing to lose but fat!

2 Complete 20-minute Workouts:

- 20 minutes of metabolism-boosting exercise to dissolve bra lines, create sexier arms, chest, shoulders and trim hips, thighs and buns. Plus, you'll get great results from targeted lower tummy trimmers!

- 20 minutes with the use of a stability ball will transform your body and help you lose inches around the midsection through a series of tummy-flattening workouts. Shrink your thighs and hips with inner and outer thigh toners!


Need the Equipment?

Click Here to purchase a Stability Ball


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Type of Workout > Workout Duration
Search By Instructor > C-D
Search By Instructor
Search By Instructor > C-D > Denise Austin
Search By Type of Workout > Toning
Search By Type of Workout > Toning > Intermediate
Search By Type of Workout > Toning > Toning Emphasis
Search By Type of Workout > Toning > Toning Emphasis > Lower Body
Search By Type of Workout > Toning > Toning Emphasis > Core
Search By Type of Workout > Toning > Workout Duration > 15 Minutes or Less
Search By Type of Workout > Toning > Workout Duration > 16-30 Minutes
Search By Type of Workout > Toning > Workout Duration > 31-45 Minutes
Search By Type of Workout > Toning > Workout Duration > 46-60 Minutes
Search By Type of Workout > Toning > Workout Duration > Over 60 Minutes
Search By Type of Workout
Search By Type of Workout > Toning > Workout Duration
Search By Type of Workout > Workout Duration > 15 Minutes or Less