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Burn at the Barre The Advanced Workout DVD
Burn at the Barre The Advanced Workout DVD


 
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Description Video Clip
 

Instructor's name: Dr. Andromeda Trumbull, D.C.

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Resistance Band, Barre or chair, Playground ball

Total Running Time: 35 Minutes
Warm-up: 3.5 minutes
Workout: 26.5 minutes (barre)
Cool-down: 2 minutes (stretch)
Total Workout Time: 32 minutes

Release Date: 2012

Region: 0 (Worldwide)

Chapters:
Burn at the Barre Advanced Workout
Safety Tips
Extras


Pilates Sports Center challenges you once again with the "Burn at the Barre Advanced Workout." For lovers of Barre workouts this particular creation promises to challenge you in new and innovative ways. Built on Pilates/ Chiropractic and Dance principles, this workout will keep you safe while pushing you to new levels. Our trainers will demonstrate 2 levels of intensity side-by-side for variety. The vivacious style and great cueing will guide barre enthusiasts through a tough routine that can be done over and over again!


Average Customer Review: Average Customer Review: 1 of 5 1 of 5 Total Reviews: 1 Write a review.

  0 of 0 people found the following review helpful:
 
1 of 5 Do not waste your money December 29, 2014
Reviewer: Lucie Beeley from Dawson, GA United States  
Not only was the production quality poor with bad editting, the lead instructor's voice is irritating.  The work out itself is just OK.  There are much, much better barre workouts available

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