Home > Used DVDs >

**USED** Brooke Burke Transform your Body Tone and Tighten DVD **USED**
Brooke Burke Transform your Body Tone and Tighten DVD


 
Alternative Views:
List Price: $14.98
Our Price: $7.98
You save $7.00!

Quantity in Stock:2

Product Code: 2300-N
Qty:

Description Video Clip
 

Instructor's name: Brooke Burke

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes
Warm Up: 5 minutes (stretch)
Workout: 51.5 minutes
Lower Body: 27 minutes
Upper Body: 8 minutes
Core: 16.5 minutes
Cool Down: 5 minutes (stretch)
Total Workout Time: 61.5 minutes

Release Date: 2012

Region: 1 (USA & Canada)

Chapters:
Workouts
Warm Up
Lower Body
Upper Body
Core
Cool Down
Customize Your Workouts
Subtitles
Special Features
Interview with Brooke Burke
Interview with Greg JouJon-Roche

Author, 40-year-old mother of four, TV star and entrepreneur Brooke Burke proves that you an have an amazing body at any age. She knows what it takes to tone and tighten her body and now she is going to share those secrets with you. In this challenging fat burning workout, Brooke leads you through an engaging sequence of dynamic exercises to help you reach your goals. Whether you're just getting started or ready for a hardcore workout, Brooke Burke will help you transform your body.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Type of Workout
Search By Type of Workout > Toning
Search By Type of Workout > Toning > Intermediate
Search By Type of Workout > Toning > Toning Emphasis
Search By Type of Workout > Toning > Toning Emphasis > Total Body
Search By Type of Workout > Toning > Workout Duration
Search By Type of Workout > Toning > Workout Duration > 46-60 Minutes
Search By Type of Workout > Toning > Equipment Used
Search By Type of Workout > Toning > Equipment Used > Hand Weights (Dumbbells)