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Bendigirl Yoga - Yoga for Kids with Kristin McGee
Bendigirl Yoga - Yoga for Kids with Kristin McGee


 
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Description Video Clip
 

Instructor's name: Kristin McGee

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 35 Minutes (workout time is 20 minutes)

Release Date: 2010

Region: 0 (Worldwide)

Chapters
Bendigirl Yoga Program
Partner Poses
Behind the Scenes
Meet the Bendigirls

Bendigirl Yoga is designed not only to get girls in shape, but also to build their confidence and create positive habits that will last a lifetime. With a modern, pop soundtrack featuring all original music, Bendigirl Yoga brings energy and fun to an exercise form that kids (and their mothers) might otherwise consider too boring to take up. McGee’s ability to instruct without condescending helps make this a workout that young women can embrace as their own.

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