Advocare Workout Series Can You 24 Level 2

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Advocare Workout Series Can You 24 Level 2 (CU 24) - 4 DVD Set

Advocare Workout Series Can You 24 Level 2 - 4 DVD Set

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List Price: $24.99

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Description

Instructor's name: See Main Description

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Band & stability ball

Total Running Time: Varies

Release Date: Unknown

Region: 0 (Worldwide)

AdvoCare Independent Distributors lead these dynamic workouts designed to help real people get real results.12 workouts led by AdvoCare Independent Distributors4-disc set that includes a Getting Started Guide and fold-out Workout Calendar.

Melt: Cardio-focused workouts designed to melt calories while increasing endurance and stamina.
Shred: Resistance training and cardiovascular exercises to maximize calorie burn, build muscle and increase strength.
Sculpt: Workouts designed to help sculpt your muscles by focusing on increased resistance training.
Supplemental Workouts: These videos are the perfect companions to your workout routine, focusing on specific areas of the body.

Workouts Include:

Melt Interval with Jenny Donnelly
Melt Move with Johnny Loper
Melt Climb with Jenny Donnelly
Shred Down with Nick Frade
Shred Up with Jodi Mamula
Shred Total with Ja'Warren Hooker
Sculpt Zone with Jennifer DeTracy
Sculpt Full with Jodi Townsend
Sculpt Duo with Jodi Townsend
Upper body Focus with Mai Finnegan
Core Foundation with Mia Finnegan
Powr Yoga Flow with Mia Finnegan

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