Total Fitness DVDs

The Healthy Approach To Helping Fight Type 2 Diabetes

Kathy Smith's Project:YOU! Type 2® is a revolutionary new all-in-one lifestyle solution for those diagnosed with diabetes or pre-diabetes. Developed in conjunction with doctors, certified diabetes educators, and the American Diabetes Association, Project:YOU! Type 2 can help you manage diabetes, reduce your risk for diabetes complications, and get back in control of your life.

Here's what you get:

Good2Move! 12-Week Fitness Program for All Levels

• Workout Wallet With DVDs and CD. Includes Kathy's original 8 workouts for fat-burning, strength training, core strength, and flexibility. Plus 2 audio walking programs for healthy outdoor exercise.


• 12-Week Workout Guide. Learn how to get started, get moving, and get the most out of your workouts.


• 12-Week Workout Calendar. Shows you exactly which workouts to do each day, and when to rest. Plus a daily checklist to keep you motivated and on track.

Good2Eat! Meal Guides (reviewed by the American Diabetes Association)

• Cookbook. Full of mouth-watering recipes created around our unique COMBO system, which counts the carbs for you. Plus recipes for entertaining and guidelines on eating out.


• Mix-and-Match Meal Cards. Color-coded cards with delicious meals and simple snacks, which you can mix and match to create your own personalized eating plan.

Good2Go! Support Tools

• Program Guide and 12-Week Food & Fitness Journal. All the helpful information you need about fitness and healthy eating in one convenient guide. Plus a 90-day journal to track your food, exercise, weight, and blood glucose readings.


• Online Support. Enjoy access to extra tips and advice from Kathy and an online community of people helping one another succeed.

30-Day Money-Back Guarantee
If you're not satisfied with the performance of this product, please contact Customer Service to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.