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The Firm Calorie Explosion DVD

List Price: $14.98
Our Price: $9.98
You save $5.00! 488 in stock!

Instructor's name: Alison Davis-McLain, Rebekah Sturkie, Emily Welsh

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 55 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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The Firm 500 Calorie Workout DVD

List Price: $14.98
Our Price: $9.99
You save $4.99! 139 in stock!

Instructor's name: Kelsie Daniels

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 minutes

Release Date: 2008

Region: 0 (Worldwide)

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The Firm Power Yoga DVD

List Price: $14.98
Our Price: $9.99
You save $4.99! 349 in stock!

Instructor's name: Kirsten Strohecker

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 33 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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THE FIRM BOOTCAMP MAXIMUM CALORIE BURN EXERCISE DVD

The Firm Bootcamp Maximum Calorie Burn Exercise DVD

List Price: $14.98
Our Price: $9.99
You save $4.99! 392 in stock!

Instructor's name: Alison Davis

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: 2 sets of hand weights

Total Running Time: 52 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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THE FIRM ULTIMATE FAT BURNING WORKOUT DVD

The Firm Ultimate Fat Burning Workout DVD

List Price: $14.98
Our Price: $9.99
You save $4.99! 756 in stock!

Instructor's name: Alison Davis

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 43 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

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The Firm Total Body Time Crunch DVD

List Price: $14.98
Our Price: $9.99
You save $4.99! 230 in stock!

Instructor's name: Rebekah Sturkie

Type of Workout: Aerobics-Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: 2 sets hand weights

Total Running Time: 50 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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The Firm Tight Buns And Killer Legs DVD

List Price: $14.98
Our Price: $9.99
You save $4.99! 697 in stock!

Instructor's name: Kelsie Daniels

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 45 minutes

Release Date: 2008

Region: 0 (Worldwide)

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THE FIRM TRANSFIRMATION DVD CARDIO OVERDRIVE DVD

The Firm Transfirmation DVD Cardio Overdrive DVD

List Price: $14.98
Our Price: $9.99
You save $4.99! 519 in stock!

Instructor's name: Alison Davis

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand weights

Total Running Time: 52 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

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The Firm Burn And Shape DVD

List Price: $14.98
Our Price: $9.99
You save $4.99! 45 in stock!

Instructor's name: Emily Welsh

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 40 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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The Firm Total Body Makeover DVD

List Price: $14.98
Our Price: $9.99
You save $4.99! 373 in stock!

Instructor's name: Allie DelRio Pointer, Rebekah Sturkie, Robyn Johnson

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand weights, Sculpting Band (included)

Total Running Time: 121 Minutes

Release Date: 2009

Region: 1 (USA & Canada)

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