Total Fitness DVDs

Type of Workout: Yoga & Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 46 Minutes

Release Date:  2009

Region:  0  (Worldwide)

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Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Body Bar or Hand Weights, Step

Total Running Time: 46 Minutes

Release Date:  2009

Region:  0  (Worldwide)

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Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball, Resistance Tubing

Total Running Time: 50 Minutes

Release Date:  2009

Region:  0  (Worldwide)

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Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Step, Body Bar, Hand Weights, Gliding Discs

Total Running Time: 65 Minutes

Release Date:  2009

Region:  0  (Worldwide)

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