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Type of Workout: Yoga
Fitness Level: Intermediate-Advanced
Equipment Needed: Yoga Mat
Total Running Time: 75 Minutes
Release Date: 2009
Region: 0 (Worldwide)
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Equipment Needed: None
Total Running Time: 113 Minutes
Type of Workout: Yoga & Toning
Equipment Needed: Hand Weights
Total Running Time: 60 Minutes
Release Date: 2010
Instructor: Sadie Nardini
Total Running Time: 41 Minutes
Release Date: 2011
Region: 0 (Worldwide) This is a DVD-R
Type of Workout: Stretching & Yoga
Total Running Time: 30 Minutes
Release Date: 2008
Equipment Needed: Yoga Mat, block, strap, bolster
Total Running Time: 100 Minutes
Total Running Time: 226 Minutes
Release Date: 2006