Intermediate

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THE NEW METHOD 20/20 TARGET TONING PILATES EXERCISE DVD

The New Method 20/20 Target Toning Pilates Exercise DVD

List Price: $19.98
Our Price: $5.99
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Instructor's name: Lisa Wheeler, Marjon Conteau

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights for one segment

Total Running Time: 45 Minutes

Release Date: 2002

Region: 0 (Worldwide)

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Great Buns Guaranteed DVD

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Instructor's name: Debbie Siebers

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 10 Minutes

Release Date: 2004

Region: 1 (USA & Canada)

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10 MINUTE SOLUTION TARGET TONING EXERCISE FITNESS DVD

10 Minute Solution Target Toning Exercise Fitness DVD

List Price: $14.98
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Instructor's name: Cindy Whitmarsh

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: 2-5 pound hand weights

Total Running Time: 53 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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Leisa Hart Sexy Abs DVD

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Instructor's name: Leisa Hart

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Chair & Scarf, necktie or towel

Total Running Time: 35 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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TRACEY MALLETT FITNESS SUPERBODY BOOT CAMP FIRM IT DVD

Tracey Mallett Fitness Superbody Boot Camp Firm It DVD

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Instructor's name: Tracey Mallett

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Cord

Total Running Time: 55 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Tracey Mallett Quick Blast Method Rock Hard Abs & Buns DVD

Tracey Mallett Quick Blast Method Rock Hard Abs & Buns DVD

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Instructor's name: Tracey Mallett

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 35 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Tracey Mallett Quick Blast Method Dancer's Body Buns, Hips and Thighs DVD

Tracey Mallett Quick Blast Method Dancer's Body Buns, Hips and Thighs DVD

List Price: $14.98
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Instructor's name: Tracey Mallett

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 35 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Crunch Fat Burning Ab Attack DVD

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Our Price: $9.99
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Instructor's name: Catherine Chiarelli

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 32 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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YOUR PERSONAL TRAINER MENS EQUIPMENT INSTRUCTION DVD

Your Personal Trainer Mens Equipment Instruction DVD

List Price: $19.99
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Instructor's name: Mike Sapp

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Home Gym or Dumbbells

Total Running Time: 60 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Self Magazine Firm Flat Abs Fast DVD

List Price: $14.98
Our Price: $9.99
You save $4.99!

Instructor's name: Violet Zaki

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights & Stability ball

Total Running Time: 45 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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