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Type of Workout: Stretching
Fitness Level: Beginner
Equipment Needed: None
Total Running Time: 34 Minutes
Release Date: 2006
Region: 0 (Worldwide)
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Type of Workout: Yoga / Stretching
Equipment Needed: Pilates band (Flat latex band)
Total Running Time: 60 Minutes
Release Date: 2002
Type of Workout: Toning & Stretching
Equipment Needed: Chair
Total Running Time: 37 Minutes
Release Date: 2008
Type of Workout: Stretch
Release Date: 2011