Total Fitness DVDs

Type of Workout:  Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Step & Hand weights

Total Running Time: 75 Minutes

Release Date: 2009

Region:  0  (Worldwide)

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Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights & Resistance Band (Included)

Total Running Time: 58 Minutes

Release Date: 2007

Region: 0  (Worldwide)

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Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 51 Minutes

Release Date: 2007

Region:  0  (Worldwide)

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Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Band (Included)

Total Running Time: 60 Minutes

Release Date: 2007

Region: 0  (Worldwide)

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