Intermediate

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ON THE BALL ABS WORKOUT FOR BEGINNERS DVD

On The Ball Abs Workout For Beginners DVD with Leisa Hart

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Instructor's name: Leisa Hart

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability ball

Total Running Time: 32 Minutes

Release Date: 2003

Region: 0 (Worldwide)

10 MINUTE SOLUTION FITNESS BALL WORKOUT DVD

10 Minute Solution Fitness Ball Workout DVD

List Price: $14.99
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Instructor's name: Kimberly Spreen

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball & Light Hand Weights

Total Running Time: 54 Minutes

Release Date: 2006

Region: 0 (Worldwide)

Patrick Goudeau Abc 2 Workout DVD

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Instructor's name: Patrick Goudeau

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Stability Ball

Total Running Time: 65 Minutes

Release Date: 2005

Region: 0 (Worldwide)

Yoga With Resist-A-Ball DVD Resistaball

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Instructor's name: Lauren Eirk

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: Stability Ball

Total Running Time: 43 Minutes

Release Date: 2005

Region: 0 (Worldwide)

Pilates With Resist-A-Ball DVD Resistaball

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Instructor's name: Heike Yates

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: Stability Ball

Total Running Time: 44 Minutes

Release Date: 2005

Region: 0 (Worldwide)

RESIST-A-BALL ABSOLUTELY ABS & STRONG BACK DVD

Resist-A-Ball Absolutely Abs And Strong Back DVD Resistaball

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Instructor's name: Stephanie Morris

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball

Total Running Time: 60 Minutes

Release Date: 2005

Region: 0 (Worldwide)

THE FIRM CORE STABILITY BALL & DVD SIZE LARGE 75cm

The Firm Core Stability Ball size Large 75cm & DVD

List Price: $24.98
Our Price: $21.99
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Instructor's name: Allie DelRio Pointer

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball (Included)

Total Running Time: 30 Minutes

Release Date: 2006

Region: 1 (USA & Canada))

THE FIRM CORE STABILITY BALL & DVD SIZE MEDIUM 65 CM

The Firm Core Stability Ball size Medium 65cm & DVD

List Price: $24.98
Our Price: $21.99
You save $2.99!

Instructor's name: Allie DelRio Pointer

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball (Included)

Total Running Time: 30 Minutes

Release Date: 2006

Region: 1 (USA & Canada))

Resist-A-Ball Everyday Fit DVD With Carol Murphy Resistaball

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Our Price: $22.99
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Instructor's name: Carol Murphy

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball

Total Running Time: 51 Minutes

Release Date: 2008

Region: 0 (Worldwide)

Resist-A-Ball Fusion DVD Resistaball

List Price: $24.00
Our Price: $22.99
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Instructor's name: Robert Steigele & Carol Murphy

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball

Total Running Time: 54 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Total Fitness DVDs