Beginner-Intermediate

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THE NEW METHOD 20/20 PERFECT PILATES EXERCISE DVD

The New Method 20/20 Perfect Pilates Exercise DVD

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Instructor's name: Lisa Wheeler & Jennifer Kries

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2002

Region: 0 (Worldwide)

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Pilates For Beginners DVD Jillian Hessel

Pilates For Beginners DVD Jillian Hessel

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Instructor's name: Jillian Hessel

Type of Workout: Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 135 Minutes

Release Date: 2003

Region: 0 (Worldwide)

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Cardio Pilates DVD with Ana Caban

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Instructor's name: Ana Caban

Type of Workout: Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 42 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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SHAPE MAGAZINE PILATES FOR PINK WORKOUT WITH MARI WINSOR DVD

Shape Magazine Pilates For Pink Workout With Mari Winsor DVD

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Instructor's name: Mari Winsor

Type of Workout: Pilates - Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Resistance Band (Included)

Total Running Time: 50 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Crunch Pick Your Spot Pilates DVD

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Instructor's name: Ellen Barrett

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 45 Minutes

Release Date: 2002

Region: 0 (Worldwide)

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EVA BONDAR MAUI PILATES ABS MADE EASY DVD

Eva Bondar Maui Pilates Abs Made Easy DVD

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Instructor's name: Eva Bondar

Type of Workout: Toning (Pilates)

Fitness Level: Beginner-Intermediate

Equipment Needed: Mat (recommended)

Total Running Time: 55 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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10 Minute Solution Prenatal Pilates DVD

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Instructor's name: Lizbeth Garcia

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 67 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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10 Minute Solution Pilates for Beginners DVD

10 Minute Solution Pilates for Beginners DVD

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Instructor's name: Lara Hudson

Type of Workout: Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

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PILATES FOR BEGINNERS WITH KRISTIN MCGEE DVD

Pilates For Beginners With Kristin Mcgee DVD

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Instructor's name: Kristin McGee

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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Tracey Mallett Pilates Super Sculpt DVD

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Instructor's name: Tracey Mallett

Type of Workout: Toning - Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed: Playground Ball

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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