Intermediate-Advanced

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You are here: Home > Search By Type of Workout > Aerobics & Toning > Intermediate-Advanced

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JILLIAN MICHAELS THE BIGGEST WINNER SHAPE UP BACKSIDE DVD

Jillian Michaels The Biggest Winner Shape Up Backside DVD

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Instructor's name: Jillian Michaels

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Step

Total Running Time: 30 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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JILLIAN MICHAELS THE BIGGEST WINNER MAXIMIZE FULL FRONTAL DVD

Jillian Michaels The Biggest Winner Maximize Full Frontal DVD

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Instructor's name: Jillian Michaels

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Step

Total Running Time: 30 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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JILLIAN MICHAELS THE BIGGEST WINNER MAXIMIZE BACK IN ACTION DVD

Jillian Michaels The Biggest Winner Maximize Back In Action DVD

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Instructor's name: Jillian Michaels

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Step

Total Running Time: 30 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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JILLIAN MICHAELS THE BIGGEST WINNER SHAPE UP FRONT DVD

Jillian Michaels The Biggest Winner Shape Up Front DVD

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Instructor's name: Jillian Michaels

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Step

Total Running Time: 30 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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SHAPE MAGAZINE YOUR BUTT HIPS & THIGHS EXERCISE DVD

Shape Magazine Your Butt Hips And Thighs Exercise DVD

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Instructor's name: Lisa Wheeler

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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JARI LOVE GET EXTREMELY RIPPED BODY ROCK DVD

Jari Love Get Extremely Ripped Body Rock DVD

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Instructor's name: Jari Love

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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YOUR BEST BODY CIRCUIT YOUR BODY BREAKTHRU DVD

Your Best Body Circuit Your Body Breakthru DVD

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Instructor's name: Michelle Dozois

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights & Resistance Band (Included)

Total Running Time: 58 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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THE FIRM BOOTCAMP MAXIMUM CALORIE BURN EXERCISE DVD

The Firm Bootcamp Maximum Calorie Burn Exercise DVD

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Instructor's name: Alison Davis

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: 2 sets of hand weights

Total Running Time: 52 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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THE FIRM ULTIMATE FAT BURNING WORKOUT DVD

The Firm Ultimate Fat Burning Workout DVD

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Instructor's name: Alison Davis

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 43 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

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The Firm Total Body Time Crunch DVD

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Instructor's name: Rebekah Sturkie

Type of Workout: Aerobics-Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: 2 sets hand weights

Total Running Time: 50 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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