Intermediate-Advanced

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Rob Glick Hi Lo Fusion DVD

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Instructor's name: Rob Glick

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 49 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Christi Taylor Totally Hot Cardio DVD

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Instructor's name: Christi Taylor

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 48 Minutes

Release Date: 2006

Region: 0 (Worldwide)

Christi Taylor Terrific Trio DVD

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Instructor's name: Christi Taylor

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Step Bench, Hand Weights

Total Running Time: 150 Minutes

Release Date: 2007

Region: 0 (Worldwide)

LESLIE SANSONE WALK AT HOME 5 MILE FAT BURNING DVD

Leslie Sansone Walk At Home 5 Mile Fat Burning DVD

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Instructor's name: Leslie Sansone

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 97 Minutes

Release Date: 2008

Region: 0 (Worldwide)

The Firm Calorie Explosion DVD

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Instructor's name: Alison Davis-McLain, Rebekah Sturkie, Emily Welsh

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 55 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Billy Blanks This is Tae Bo DVD

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Instructor's name: Billy Blanks

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 65 Minutes

Release Date: 2010 (Sept 7th)

Region: 0 (Worldwide)

Elle Cardio Body starring Brooklyn Decker DVD

Elle Cardio Body starring Brooklyn Decker DVD

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Instructor's name: Brooklyn Decker & Jade Alexis

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Light hand weights (optional)

Total Running Time: 84 Minutes (Workout time 50 minutes)

Release Date: 2010

Region: 0 (Worldwide)

Fame Dance Workout DVD

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Instructor's name: Kherington Payne, Paul McGill, Kristy Flores

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 74 Minutes

Release Date: 2010

Region: Region 1 (USA & Canada)

Christi Taylor Solid Gold Cardio DVD

List Price: $17.99
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Instructor's name: Christi Taylor

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2003

Region: 0 (Worldwide)

PUNCH AND FIRM CARDIO KICKBOXING LYNN HAHN DVD

Punch And Firm Cardio Kickboxing Lynn Hahn DVD

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Instructor's name: Lynn Hahn

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 62 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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