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Type of Workout: Aerobics
Fitness Level: Intermediate-Advanced
Equipment Needed: Step
Total Running Time: 65 Minutes
Release Date: 2005
Region: 0 (Worldwide)
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Fitness Level: Intermediate
Total Running Time: 145 Minutes
Release Date: 2011
Fitness Level: Beginner-Intermediate
Total Running Time: 45 Minutes
Total Running Time: 58 Minutes
Release Date: 2002
Equipment Needed: Step Bench
Total Running Time: 60 Minutes
Release Date: 1992
Type of Workout: Aerobics & Toning
Equipment Needed: Step Bench & Hand Weights
Total Running Time: 49 Minutes
Release Date: 2006
Equipment Needed: Step Bench, Hand Weights
Total Running Time: 150 Minutes
Release Date: 2007
Total Running Time: 67 Minutes
Release Date: 2008
Type of Workout: Toning
Total Running Time: 70 Minutes
Release Date: 2009