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Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 39 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Fitness Level: Beginner-Intermediate
Total Running Time: 45 Minutes
Release Date: 2004
Total Running Time: 38 Minutes
Release Date: 2008
Region: 1 (USA & Canada)
Total Running Time: 60 Minutes
Release Date: 2006
Equipment Needed: Billy Bands (Not Included)
Total Running Time: 55 Minutes
Total Running Time: 50 Minutes
Total Running Time: 75 Minutes
Total Running Time: 46 Minutes
Release Date: 2007
Total Running Time: 19 Minutes