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Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: Billy Bands (Not Included)
Total Running Time: 55 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Equipment Needed: None
Fitness Level: Beginner-Intermediate
Total Running Time: 50 Minutes
Total Running Time: 75 Minutes
Total Running Time: 46 Minutes
Release Date: 2007
Total Running Time: 44 Minutes
Release Date: 2002
Total Running Time: 45 Minutes
Release Date: 2004
Fitness Level: Beginner
Total Running Time: 25 Minutes (DVD) 30 Minutes (CD)