Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 35 Minutes
Release Date: 2003
Region: 1 (USA & Canada)
Type of Workout: Aerobics & Toning (Mixed Impact)
Fitness Level: Intermediate-Advanced
Total Running Time: 55 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Type of Workout: Aerobics (Low Impact)
Total Running Time: 26 Minutes
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Total Running Time: varies
Release Date: 2015
Type of Workout: Aerobics & Toning
Release Date: 2014
Total Running Time: Varies
Total Running Time: 75 Minutes
Release Date: 2010
Instructor's name: Misty Tripoli
Release Date: 2018