Total Fitness DVDs

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball & Light Hand Weights

Total Running Time: 54 Minutes

Release Date: 2006

Click picture twice for larger view

Type of Workout: Aerobics

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 52 Minutes

Release Date: 2007

Region: 0  (Worldwide)

Click picture twice for larger view

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Weighted bar

Total Running Time: 75 Minutes

Release Date: 2008

Region: 0 (Worldwide)

Click picture twice for larger view

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 58 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Click picture twice for larger view

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Medicine Ball (optional for one of the workouts)

Total Running Time: 90 Minutes

Release Date: 2008

Region: 0 (Worldwide)

Click picture twice for larger view

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Click picture twice for larger view

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball & Medicine Ball

Total Running Time: 73 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Click picture twice for larger view

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 74 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Click picture twice for larger view

Type of Workout: Aerobics & Toning

Fitness Level: Advanced

Equipment Needed: Weighted Bar & Medicine ball

Total Running Time: 88 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Click picture twice for larger view