Total Fitness DVDs

Type of Workout: Toning & Stretching

Fitness Level: Beginner

Equipment Needed: Chair

Total Running Time: 37 Minutes

Release Date: 2008

Region: 0  (Worldwide)

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Type of Workout: Relaxation

Fitness Level: Beginner

Equipment Needed: Chair

Total Running Time: 33 Minutes

Release Date: 2008

Region: 0  (Worldwide)

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Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2008

Region: 0  (Worldwide)

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Type of Workout: Yoga & Tai Chi

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 80 Minutes

Release Date: 2011

Region:  0  (Worldwide)

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Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 53 Minutes

Release Date: 2009

Region: 0  (Worldwide)

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Type of Workout: Relaxation

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2009

Region:  0  (Worldwide)

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Type of Workout: Tai Chi

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2009

Region:  0  (Worldwide)

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