Zero to Sixty Low Impact with Weights Sharon Twombly DVD (Zero to 60)

For US orders over $19.00

Reduced shipping for International orders
CLICK HERE For Rates

1424 Titles in Stock!

My Account | Help | My Cart: (

)

(Your shopping cart is empty)

Home > Search By Brand > CIA >

Zero to Sixty Low Impact with Weights Sharon Twombly DVD (Zero to 60)

Alternative Views:

List Price: $19.95
Our Price: $16.95
You save $3.00!

Quantity in Stock:41
Product Code: 517

Qty:

Description

Video Clip

Instructor's name: Sharon Twombly

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Warm-up: 7.5 minutes (cardio & stretch)

Workout: 48.5 minutes (cardio & toning)

Cool-down: 2 minutes (stretch)

Abs/Core: 7 minutes (toning)

Cool-down: 3 minutes (stretch)

Total Workout Time: 68 minutes

Release Date: 2011

Region: 0 (Worldwide)

Chapters:

Introduction to Play All

Pre-Mixes

Zero to 40 - Light Weight Day

Zero to 40 - Heavy Weight Day

Zero to 30 - All Intervals

Zero to 26 - All Combos

Chapters

Combo 1

Combo 2

Combo 3

Combo 4

Combo 5

Quickie Stretch

Core/Abs

Final Stretch

Zero to Sixty Low Impact with Weights is an invigorating 60 minute workout with continuous weight work. Pick up the weights at the warm-up and continue moving and lifting until the cool down. Throughout the workout basic low impact cardio choreography is supplemented with light and heavy weights to strengthen and sculpt the body while burning fat at the same time. Cardio / light weight and stationary / heavy weight intervals are spaced throughout the workout to further focus on fat burning and streamlining. A bonus abdominal section rounds out the workout.

Average Customer Review: Based on 1 reviewsWrite a review.

1 of 1 people found the following review helpful:

Fun Workout	August 31, 2011
Reviewer: Nancy Z. from TX, United States

I really enjoyed the music on this one. The choreography is very creative and enjoyable. The workout is tough but is cued well and time seems to just fly by.

Was this review helpful to you?

Browse for more products in the same category as this item:

Search By Brand > CIA
Search By Instructor > Sharon Money Twombly
Search By Brand
Search By Instructor
Search By Type of Workout > Aerobics & Toning > Intermediate-Advanced
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout


Bellydance First Steps For Total Beginners with Neon DVD	Susan Chung RapidFire Results DVD (Rapid Fire)	Amy Bento All Pump Xtreme DVD	Kelly Coffey-Meyer Complete Cardio Sculpting DVD
$12.99	$19.95	$14.99	$14.99

Total Fitness DVDs