| Instructor's name: Michelle Dozois Type of Workout: Toning Fitness Level: Intermediate Equipment Needed: Resistance Band (Included) Total Running Time: 60 Minutes Release Date: 2007
Region: 0 (Worldwide) |
Body Sculpt will reshape your entire body in an easy-to-follow fashion.
The key element to creating a slim, yet strong & sexy body is to
build the muscle needed to boost your metabolism. This will help you
burn fat all day long and give you the body you’ve always wanted. Slim,
Strong & Sexy Body Sculpt is part of the Your Best Body Breakthru
series. This DVD features two 30-minute routines that focus on the
areas you truly want to change. UPPER BODY & CORE will
help you strengthen and sculpt beautiful muscles in you chest, back,
shoulders, and arms while firming up your core.
LOWER BODY
& CORE will help you create a long, lean and shapely bottom half by
focusing on your hips, buns and thighs, and provides specific
exercises to give you abs you’ll love to show off.
Join
Michelle and her group of women who have used this program to achieve
their own Body Breakthrus. They’re real people like you, juggling work,
family obligations and everyday challenges. Work out with them, hear
their stories and let them inspire you to your personal Body Breakthru!
Designed for all fitness levels! For best results, 1 to 2 sets of hand
weights and a resistance band are recommended.
Bonus features:
(1) Create your own custom workout. (2) Preview more Your Body
Breakthru series DVDs. (3) Testimonials. (4) A Personal message from
Michelle regarding Autism.
Michelle Dozois is the owner
of Breakthru Fitness in Pasadena CA. She has been a sought after fitness
professional for over 15 years, is a certified Pilates instructor,
personal trainer and group exercise instructor. Her “everyone can be
fit attitude”, versatile teaching skills and inspiring persona have
helper her sell over 4 million fitness videos. She is a former National
and World Aerobic Champion and a proud mom of two children.
