YOGA TUNE UP QUICKFIX RX DVD JILL MILLER

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Yoga Tune Up Quickfix Rx Upper & Lower Body DVD Jill Miller

YOGA TUNE UP QUICKFIX RX DVD JILL MILLER

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List Price: $39.98
Our Price: $31.95
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Product Code: 446 416

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Description

Video Clip

Instructor's name: Jill Miller

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: Yoga Therapy Balls, Yoga Block & Yoga Strap

Total Running Time: 120 Minutes

Release Date: 2009

Region: 0 (Worldwide)

This 2 Disk DVD set includes over 120 minutes of highly specialized routines for the following areas: Neck, Shoulders, Upper Back, Low Back, Hips, Ankles/Feet and Elbows/Wrist, plus two bonus Relaxation routines. There is one 5 minute routine and one 10 minute routine for each area. Each routine is designed to hone in on the specific muscles and joints of the target area, providing both a "workout" and "massage."

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