Tracie Long Leaning Out DVD

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Tracie Long Longevity Series - Leaning Out DVD

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List Price: $19.95
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Product Code: 337

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Description

Video Clip

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 50 minutes

Release Date: 2010

Region: 0 (Worldwide)

Reveal lean, sexy muscles with this metabolic fueling, total body strength training workout. Using a flowing combination of traditional and functional training, Tracie Long moves the body in all directions to create muscle confusion and elevate fitness levels. Complete with an extended cardio segment, Leaning Out is designed to create shocking results. With classic Tracie Long style, Leaning Out asks you to dig a little deeper, because it is never too late to get strong!

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