| Instructor's name: Ellen Barrett Type of Workout: Aerobics & Toning Fitness Level: Beginner
Equipment Needed: Baby
Total Running Time: 30 Minutes Release Date: 2010 Region: 0 (Worldwide)
Contains three 10 minute bond with baby workouts. In the 10 Minute Cardio routine you'll melt fat and invigorate with a low-impact series where carrying the baby increases the challenge In the 10 Minute Core routine, you'll tighten and tone the torso and restore beautiful posture - performed standing with baby in a bassinet or carriage In the 10 Minute Calm routine, you'll lengthen tight muscles and relax in a seated upright position on the mat, with your baby safe and sound (and getting lots of affection)
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