Welcome to THE RESISTANCE BAND SOLUTION. A
complete workout system to help you sculpt long, lean muscles and torch body
fat. Using just the resistance bands and your own bodyweight as equipment, you
will work all your major and minor muscle groups. These workouts will help you
to increase in strength and fitness in a safe, joint friendly way.
For best results combine this DVD with the
other 3 in the series: Upper Body Blitz, Lower Body Blitz and Total Body Blitz.
THE DVD INCLUDES:
Warm Up (8 mins): Get your blood pumping
and your muscles warm with this gentle warm up.
Core Sculpt (19 mins): Chisel a lean,
defined core with these innovative resistance band exercises.
Core Cardio Sculpt (19 mins): Blast away
unwanted inches with this fast paced cardio sculpting routine.
Stretch (10 mins): Lengthen and stretch
your tired muscles to increase flexibility and improve posture.
BONUS Core Blitz (5 mins): Take your
fitness to the next level with some more advanced fat blasting exercises.
Need the equipment?
Click Here to order Resistance Loops