We’ve packaged this workout program in a thirty-day,
four cycle system arranged In a unique progression that’s specifically
sequenced to optimize weight loss and sculpt long, lean muscles. Each
cycle includes three revolutionary workouts. That’s a total of 12
power-packed DVDs that are based on cutting-edge fitness, designed to
help you achieve maximum results in minimum time. Also included is a
bonus DVD with two workouts designed to kick start your metabolism and
jump start your weight loss. You’ll get FIRM and sexy in just thirty
short days!
During each cycle, The FIRM Express will ignite your metabolism by
blending cardio + sculpt together with Mini Bursts that rev the
metabolism to produce an after-burn effect so you’ll keep burning
calories even after your workout is complete.
It’s The FIRM’s fastest most effective weight loss plan yet!
CYCLE 1 – IGNITE: Rev your body and get ready for great results.
CYCLE 2 – ACCELERATE: Carve and FIRM muscles while blasting calories.
CYLCE 3 – TURBOCHARGE: Lean out your physique with the best in cardio coupled with muscle toning exercises.
CYCLE 4 – OVERDRIVE: Now your body is primed for burning overall body
fast, blasting belly fat and sculpting beautifully defined muscles.
BONUS: Kick Start Your Metabolism 1) Pump It UP! 2) Shortcut to Flat Abs
the best the best the best thanks the firm 
