| Instructor's name: Tamilee Webb Type of Workout: Aerobics Fitness Level: Beginner-Intermediate Equipment Needed: None Total Running Time: 80 Minutes Release Date: 2002
Region: 0 (Worldwide) |
Motown Moves - Are You Tired Of Boring Workouts? Then It Is Time To Get Fit To The Hits! Renowned
fitness instructor Tamilee Webb has selected the perfect Motown tunes
for a lively and fun total body workout. These classic songs will get
you groovin’ and shakin’ in no time. And the solid beat will make it
easy to burn fat and strengthen muscles. Nothing helps motivate a
workout like great music and Tamilee’s “Fit To The Hits Motown
Workout.” It’s so much fun that you will look forward to exercising!
With
a master’s degree in exercise science, more than 20 chart-topping
fitness videos including “Buns Of Steel” and “I Want That Body,” and
three best-selling books, Tamilee is an undisputed fitness workout
expert. She knows how to get you motivated. She designs her workouts to
achieve maximum results with minimum stress. Her no-hype, down-to-earth
attitude and step-by-step instructions make getting fit fun and
easy-to-fit into your lifestyle. No matter your fitness level or
schedule, Tamilee’s Fit To The Hits is a workout you will want to do
over and over again!
Featured Songs: “I Heard it Through the
Grapevine”, “I Can’t Help Myself”, “Signed Sealed Delivered”, “Nowhere
to Run”, “This Old Heart of Mine”, “Uptight”.
Rock Hard Assets - Are You Tired of Boring Workouts? Then It Is Time To Get Fit To the Hits! Renowned
fitness instructor Tamilee Webb has selected the perfect Rock tunes for
a lively and fun total body workout. These classic songs will get you
rockin’ and rollin’ in no time. And the solid beat will make it easy to
burn fat and strengthen muscles. Nothing helps motivate a workout like
great music and Tamilee’s “Fit To the Hits Rock Workout.” It’s so much
fun that you will look forward to exercising!
With a master’s
degree in exercise science, more than 20 chart-topping fitness videos
including Buns Of Steel and I Want That Body, and three best-selling
books, Tamilee is an undisputed fitness workout expert. She knows how
to get you motivated. She designs her workouts to achieve maximum
results with minimum stress. Her no-hype, down-to-earth attitude and
step-by-step instructions make getting fit fun and easy-to-fit into
your lifestyle. No matter your fitness level or schedule, Tamilee’s Fit
to the Hits is a workout you will want to do over and over again!
Featured Songs: “China Groove,” “Rock n Roll Band,” “Your Love is Driving Me Crazy,” “Free Ride,” “The Kid is Hot Tonight.”
