Total Fitness DVDs

Lower Body Bootcamp - LOWER BODY BootCamp is all about the abs thighs hips and buttocks! Get rid of those saddlebags and that lower-body flab with Billys specialized isolation moves and focus on where you need help the most. He also incorporates the Billy Bands into resistance-training intervals to target and trim down your inner thighs resculpt your hips and lift and firm your fanny. For extra focus on this area of your body use this lower-body routine with your basic training BootCamp workout to get the maximum results in the minimum amount of time!