This collection delivers everything you need for a total body makeover!
Fat burning cardio, body sculpting weight training and Pilates that
packs an dab-flattening punch!Get your motivation party started with
this incredible collection of four workouts on one convenient DVD.
TOTAL BODY TIME CRUNCH EXPRES with Rebekah Sturkie: The FIRM's
secret weapon against flab. This workout combines high energy cardio
with targeted body shaping to boost your motivation and your results!
SCULPT-ILATES EXPRESS with Robyn Johnson: Burn fat while you sculpt
from head to toe with the FIRM's twist on the best of traditional
Pilates to shape long, lean bodies.
HARD CORE FUSION with Allie Del Rio: The FIRM's innovative hybrid of
aerobics and weight training with body-transforming power. Get the
lean, strong body of your dreams.
CARDIO PARTY EXPRESS with Favorite FIRM Instructors: For days when
you need that extra boost to get you in the mood! This heart-pumping,
fat-burning workout will rev up your weight loss results.
