Instructor's name: David Jack
Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: Hand Weights
Total Running Time: 58 Minutes
Release Date: 2010
Region: 0 (Worldwide)
Men's Health has found the secret to weight loss. For more
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In The Belly Off! Workout: The Strength Training Routine, you can
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The Belly Off! Program – powerful workouts and targeted nutrition that keeps you full while you burn fat and build muscle.
