| Instructor's name: Billy Blanks Type of Workout: Aerobics & Toning Fitness Level: Intermediate Equipment Needed: None Total Running Time: 43 Minutes Release Date: 2006
Region: 0 (Worldwide) |
This is an explosive new workout combining Billy Blanks favorite Tae Bo and Boot Camp moves in one fun, energetic and calorie-blasting workout. From the basics up to the more advanced steps, Billy has hand-picked these moves to give you the ultimate mental focus to burn fat and lose weight and the confidence to reach your fitness goals.
Tae Bo Billys Favorite Moves 
