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THE FIRM POWER HALF HOUR DVD
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THE FIRM POWER HALF HOUR DVD - 18713533562 - 1
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Item #: 18713533562
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Instructor's name: Emily Welsh

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 30 minutes

Release Date: December 2nd, 2008

Get maximum results in a minimum amount of time with Power Half Hour. This workout delivers a body-firming, fat-burning workout in just half an hour. The Firm Master Instructor Emily Welsh designed a workout so effective, so powerful that you get noticeable results in just 30 minutes a day. This workout will reignite your fitness program.

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