| Instructor's name: Billy Blanks Type of Workout: Aerobics Fitness Level: Intermediate Equipment Needed: None Total Running Time: 46 Minutes Release Date: 2008 |
Sculpt, Tone and Burn Fat with Hip Hop Tae Bo
Billy blanks revolutionized the fitness world with Tae Bo, his phenomenal total body fitness system that has helped millions of people around the world get in shape and feel their best. Now, Billy brings together two of the most high-energy, body-sculpting exercise programs in the world to help you burn fat for the body you dream of - Tae Bo and hip hop dance!
Tae Bo Funk is Billy’s most energizing, most motivating, most body-moving new fitness program. Tae Bo Funk brings you all of the greatest Tae Bo move you know and love and mixes them up with today’s latest hip hop moves for a fast-moving cardio workout.
Move, groove, dance and have a blast while you tone every muscle form head to toe. You will feel the burn, feel the power and change your life forever!
