Shape Pilates for Pink Slimdown with Mari Winsor DVD

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Shape Pilates for Pink Slimdown with Mari Winsor DVD

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Description

Video Clip

Instructor's name: Mari Winsor

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Trim, tone and visibly transform with these four 15-minute segments:

Cardio Burn - Rev up your metabolism as you raise our heart rate and burn fat and calories with this fast-paced Pilates-inspired cardio session.
Butt & Thigh Sculptor - Tighten and reshape your lower body with intense Pilates moves specifically designed to challenge these key trouble spots
Flat-Ab Blast - Firm and flatten your medsection with a powerhouse routine designed to follu engage all of your abdominal muscles and strengthen your core.
Total Body Makeover - Get stronger and leaner from head to toe and improve your posture so you look taller! This routine takes your Pilates workout to a new super-toning level.

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