Sculpt Tonic DVD

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Sculpt Tonic DVD

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List Price: $14.95
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Quantity in Stock:37
Product Code: 112

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Description

Video Clip

Instructor's name: Melanie Douglas & Tori Meacham

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Chapters:

Workout 1: "Change"

Play All: (Cardio-tone intervals)

Warm up: 5 minutes (cardio & stretch)

Block 1: 5 Minutes

Block 2: 4.5 minutes

Block 3: 5 Minutes

Block 4: 4.5 Minutes

Finale!: 5 Minutes

Workout 2: "Image"

Play All (Cardio-tone intervals

Warm up: 4 Minutes (cardio & stretch)

Block 1: 4 Minutes

Block 2: 5.5 Minutes

Block 3: 5 Minutes

Block 4: 6 Minutes

Finale!: 5 Minutes

This is unlike any sculpt workout you've ever done before! TONIC has changed the rules and elevated sculpting to a whole new experience! Sculpt Tonic is a fun, empowering workout for all fitness levels that blends unique strength-training dance patterns with bootcamp power moves and bold, electrifying music. Sculpt Tonic is a calorie-blasting 30-minute total body workout with the perfect balance between mental and physical challenge.

Average Customer Review: Based on 1 reviewsWrite a review.

1 of 1 people found the following review helpful:

Fun!	September 30, 2011
Reviewer: Tracy from AZ , United States

Both routines were so much fun! Basic enough for anyone to follow, but fun enough for everyone too. I really liked the 2nd routine best. I used 5lb dumbells for this and it was perfect. The moves are kinda fast, so I would not use anything heavier than that. This is fresh and a different approach to weight training and aerobics. It kind of reminds me of cheerleading class in a way-but not in a bad way, in a fun way! I love their outfits and the music was great. They are all good instructors!

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