| Instructor's name: Susan Powter Type of Workout: Aerobics & Toning Fitness Level: Beginner-Intermediate Equipment Needed: None Total Running Time: 36 Minutes Release Date: 2006
Region: 0 (Worldwide) |
From the Susan Powter Lifestyle Ex-Change this is Burn Fat. From the back of the box "When I realized there was a lifestyle that wasn't working for millions of people, I knew what had to be done...X It Out!...Take it back...Ex-Change a lifestyle that isn't working for a Style of Life that absolutely does...and that is exactly what my Lifestyle Ex-Change program is designed to do for you."
In Burn Fat I'll show you how to X-Out what isn't working and easily:
Deliver Oxygen to every cell and muscle in your bodyBurn all the fat you want to burnActivate your metabolic rateIncrease your energy and strength forever!As always, there's modifications for all fitness levels so whether you're new to fit, intermediate or advanced, my Lifestyle Ex-Change program is for you.
It's time to change the way you look and feel forever..."
Great video 
