SPIN PILATES WEIGHTS AND BALLS DVD

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Spin Pilates Weights And Balls DVD Peggy Gregor

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List Price: $24.00
Our Price: $12.99
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Quantity in Stock:15
Product Code: 922

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Description

Video Clip

Instructor's name: Peggy Gregor

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: Stability Ball & Light Weights

Total Running Time: 40 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Bring variety and enhanced results to your Pilates regimen by incorporating balls and light weights. Segments include:

Abdominals

Hips and Legs

Back and Shoulders

Chest and Arms

Balance and Flexibility

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