SMART START YOGA

For US orders over $19.00

Reduced shipping for International orders
CLICK HERE For Rates

1424 Titles in Stock!

My Account | Help | My Cart: (

)

(Your shopping cart is empty)

Home > Search By Brand >

Gaiam Smart Start Yoga DVD With Rodney Yee

Alternative Views:

List Price: $14.98
Our Price: $9.99
You save $4.99!

Quantity in Stock:137
Product Code: 28

Qty:

Description

Video Clip

Instructor's name: Rodney Yee & Colleen Saidman

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2009

Region: 0 (Worldwide)

No props required yoga routine that proves the point that anyone can do Yoga. Designed to be done anytime and nearly anywhere. 30 minutes of guided chair poses, 20 minutes of guided standing poses and a seated meditation session.
These twists, stretches and alignment work are all designed to be done anytime and nearly anywhere, whether you're at your desk or in the airport. There's no need for yoga studios, workout gear or even a mat. This simple and stress-free program is easy enough for anyone who needs to restore calm and control despite a busy schedule.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Brand
Search By Instructor
Search By Type of Workout > Yoga
Search By Type of Workout > Yoga > Beginner-Intermediate
Search By Instructor > Rodney Yee
Search By Brand > Gaiam
Search By Type of Workout


Shiva Rea Radiant Heart Yoga DVD	Shiva Rea Yoga Trance Dance DVD	Kristi Yamaguchi Power Workout DVD	Cathe Friedrich Low Impact Series After Burn DVD
$11.99	$16.99	$14.98	$21.98

Total Fitness DVDs