| |
 |
 |
 |
|
A Total Blast! |
October 28, 2009 |
| Reviewer:
Debbie
from Alabama
|
|
I received Walking Fit & Fab yesterday and did the workout last night -- woo-hoo, what fun! Debra is extremely encouraging, the music is very motivating, and the workout is fast and energetic!
After about 40 minutes of various walk/step moves, we switch to the "toning" which also moves at a brisk pace (side knee lifts, etc.) The toning is followed by another approx. 10-minute fast walk. I didn't think I'd want to walk again after stopping for toning, but the toning moved quickly enough that I didn't feel too "cooled" to do another burst of walking. There are about FIVE PRE-MIXES as well, from a 15-minute (or so) walk to just over an hour! I love Leslie Sansone's walking workouts, but she could take a few pointers from Debra Mazda (i.e., the MUSIC, the PRE-MIXES, the VARIETY!)
I really, REALLY like this workout! :-)
Was this review helpful to you? 
|
|
 |
|
 |
|
