Total Fitness DVDs

Join Debra Mazda and the ShapelyGirls in the new Walking Fit and Fabulous! weight loss DVD. This DVD contains a fun, easy to-follow, low impact workout that will have you sweating and burning calories. You'll tone your body while losing weight! Each song has its own routine that is challenging, motivating and will make you feel and look good. Included are a 10 minute bonus track and 4 pre-mixes so you'll never get bored or tired. You'll have a new routine every day. An expanded version of Debra's signature "Circle Time" is also included. Come join Debra and the girls for an energizing workout!