Return to Jari Love Get Ripped 1000 DVD

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1 of 1 people found the following review helpful:

Very very good November 20, 2014 Reviewer: exermom from Newton, NC United States   I love Jari's DVD's.  As usual, her count is on target.  I like the fact that (well, really in all of her DVD's) you are told which weights she's using.  Lots of modifications are shown.  You can easily work up to more intensity.  The total time is about an hour, but it is a full body workout.  As mentioned previously, the cardio segments don't include any dancy moves which helps to keep your heartrate up.  I would highly recommend a step, but modifications are shown and done without using a step. Was this review helpful to you?

1 of 1 people found the following review helpful:

Versatile July 24, 2014 Reviewer: Anonymous Person from OR United States   A nice thing about this DVD is that you can make it as difficult as you'd like. If you're experiencing some dread factor, go lighter and/or do some of the cardio modifications. Jari is very motivating, but in a quiet way. She and the background exercisers demonstrate a variety of ways to do each exercise. A person could grow with this one, making things more challenging as they advance. This is an earlier Jari DVD that uses the brighter set, which I prefer. This is an excellent high rep weight training/cardio workout. Was this review helpful to you?

1 of 1 people found the following review helpful:

Total body workout July 23, 2014 Reviewer: Anonymous Person   Jari Love makes a clear and simple workout that will leave your body worked. Her cardio is easy to follow and you can really get a solid sweat. I find that there is nothing innovative about this one. It is great simple workout but nothing to write home about. Was this review helpful to you?

1 of 1 people found the following review helpful:

Not complicated, but gets the heartrate up July 11, 2014 Reviewer: MSU from NC   What I appreciate about this dvd, is that the cardio segments are not tricky with lots of complicated choreography. It seems a little repetitive, but maybe that is just that there are so many reps in each cardio segment. It's lower body focused in weights, so I try to double down on upper body weights another day of the week to make up for it. It's a good workout. Was this review helpful to you?

2 of 2 people found the following review helpful:

Nice Total Body Circuit Workout July 6, 2014 Reviewer: Bubbles76 from New Jersey   This is a total body, high rep/low weight workout with cardio intervals interspersed throughout. The cardio intervals are about 45-60 seconds. They are mostly jacks off the bench, skiers, toe taps, step ups, football run, and jumps over the bench. Nothing overly complicated, but they do get the heart rate up. She has many, many reps (average around 50) for each move. Several exercises are done off the step, making it a little more challenging. Jari show many modifications for the strength and cardio portions of the workout. Here is a breakdown of the exercises: Side Squat (1 set per leg) Lunge Back (1 set per leg) Anterior Raise Deadlift Pulse Squats (1 set each leg) Pulse Lunges (1 set each leg) Push Ups (70 push ups!!!) Clean and Press Squat and Press Wide Squat Bicep Curl Leg Abduction (each leg) Tricep Extension Chest Press Chest Fly Reverse Fly Ab work Was this review helpful to you?

5 of 5 people found the following review helpful:

Great Circuit Workout! November 2, 2009 Reviewer: Victoria Watkins from Marietta, GA United States   This workout combines Jari's high-rep, low weight exercises with cardio segments.  Great way to get it all in, in under an hour (although the total run time is 70 min., the actual workout clocks in just under 60). The cardio is athletic (non-dancy) and easy to follow.  Several intensity options are shown (as well as with/without a step). The weight segments incorporate some compound and some isolation exercises.  Really great leg work! My only complaint (as with some of Jari's other workouts) is that there isn't enough biceps and triceps work for my taste. Was this review helpful to you?