| Instructor's name: Callan Pinckney Type of Workout: Toning Fitness Level: Intermediate Equipment Needed: None Total Running Time: 20 Minutes Release Date: 2004
Region: 0 (Worldwide) |
Do you want to see your "saddlebags" disappear and transform that pear-shaped "gooshy" behind into a tight perfect little peach? This 20-minute workout can make it happen!
In Quick Callanetics for your Hips and Behind, Callan Pinckney demonstrates her innovative deep muscle exercise techniques to focus on that all important bottom line in a quick 20 minute workout. Let Callan show you how to minimize your workout time to maximize your body's potential. Author of many exercise books including the original ground breaking Callanetics, Callan Pinckney instructs you every inch of the way.
Dated, but sooo good. 
