Total Fitness DVDs

Instructor's name: Stephanie Huckabee Type of Workout: Aerobics & Toning Fitness Level: Beginner-Intermediate Equipment Needed: Resistance Band Total Running Time: 200 Minutes Release Date: 2010 Region: 0 (Worldwide)

Take a whole-body approach to healthier living with PowerFit Harmony--an ideal balance of fitness, nutrition, and personal motivation that helps you achieve your fitness goals. The 30-day program guides you through ten effective DVDs that combine cardio, core, and sculpting workouts using the included resistance bands. The nutritional guide and daily inspirational message help keep you motivated on your path to a new you. From Stephanie Huckabee's PowerFit.

As always, please consult your personal physician before beginning any diet or exercise program.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.

• Includes ten DVDs, three resistance stretch bands, and 30-day nutritional fitness and motivational booklet
• Total DVD run time is 200 minutes
• Made in China

About Stephanie Huckabee
Stephanie Huckabee is your average American mom — juggling a family and a career. She believes that by nurturing ourselves, we can better serve others who are depending on us each day. She also believes that we should live boldly, utilizing the talents and gifts that God has given us.

Stephanie understands that though living healthy often appears at the top of the wish list for many women, making this a reality can be a serious challenge. Stephanie offers women real solutions, taking into account the real-life demands and challenges she, too, faces daily.

Blessed with a supportive husband and two wonderful children, they remind Stephanie what really matters on a routine basis. She’s also learned to keep a sense of humor about motherhood. She isn’t hard on herself when the kitchen looks like a war zone, the kids’ clothes aren’t ironed, and she has no idea what she’s preparing for supper.

Stephanie is certified by AFAA for Personal Training, Group Instructor Training, and Internet Training.