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  Home > Search By Brand > A.S.A.P. Fitness >

  Paul Katami Kettlebell Konnect DVD
Paul Katami Kettlebell Konnect DVD


 
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List Price: $19.99
Our Price: $19.99

Quantity in Stock:68

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Description Video Clip
 

Instructor's name: Paul Katami

Type of Workout: Aerobics & Toning

Fitness Level: Advanced

Equipment Needed: Kettlebell

Total Running Time: 51 Minutes
Warm-up: 5 minutes
Workout: 47 minutes (toning with cardio-components)
Cool-down: 5.5 minutes (stretch)
Total Workout Time: 57.5 minutes

Release Date: 2012

Region: 0 (Worldwide)

Chapters:
Intro/Clinic
Kettlebell Konnect WorkoutI

Paul Katami returns with another block buster Kettlebell workout. Take simple easy to learn Komponents and Konnect them together for a heart-pounding and dynamic workout

This workout is designed to take your previous Kettlebell use tot eh next level, through intelligent sequencing that combines Cardio & Strength for a full-body workout experience. Challenge you strength, cardio endurance, balance, timing and stability.

Direct from packed Hollywood classes with Artist clients, Paulís Kettlebell workouts are well know to deliver amazing results. Take class from one of the best group Kettlebell instructors in the US!

Paulís Kettlebell Clinic: review & learn exciting new dynamic moves and transitions!



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