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  Home > Search By Brand > A.S.A.P. Fitness >

  Paul Katami Kettlebell Konnect DVD
Paul Katami Kettlebell Konnect DVD


 
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List Price: $19.99
Our Price: $19.99

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Description Video Clip
 

Instructor's name: Paul Katami

Type of Workout: Aerobics & Toning

Fitness Level: Advanced

Equipment Needed: Kettlebell

Total Running Time: 51 Minutes
Warm-up: 5 minutes
Workout: 47 minutes (toning with cardio-components)
Cool-down: 5.5 minutes (stretch)
Total Workout Time: 57.5 minutes

Release Date: 2012

Region: 0 (Worldwide)

Chapters:
Intro/Clinic
Kettlebell Konnect WorkoutI

Paul Katami returns with another block buster Kettlebell workout. Take simple easy to learn Komponents and Konnect them together for a heart-pounding and dynamic workout

This workout is designed to take your previous Kettlebell use tot eh next level, through intelligent sequencing that combines Cardio & Strength for a full-body workout experience. Challenge you strength, cardio endurance, balance, timing and stability.

Direct from packed Hollywood classes with Artist clients, Paulís Kettlebell workouts are well know to deliver amazing results. Take class from one of the best group Kettlebell instructors in the US!

Paulís Kettlebell Clinic: review & learn exciting new dynamic moves and transitions!



Average Customer Review: 5 of 5 | Total Reviews: 2 Write a review.


  0 of 0 people found the following review helpful:
 
Sweaty! July 14, 2014
Reviewer: RedPanda from Australia  
Paul Katami’s signature kettlebell style is cardio-oriented, using a light bell with complex moves which often include rotations — so his DVDs are not for the weak of heart or knees!

“Kettlebell Konnect” is more challenging than his earlier DVDs, “Kettlebell Drills” and “Kettlebell Kombos”, so I would recommend that you use the Clinic on the DVD first to familiarise yourself with the moves, because the workout moves quickly. As always, Paul cues well, and provides plenty of motivation.


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  0 of 0 people found the following review helpful:
 
Advanced but so much fun trying to master it July 7, 2014
Reviewer: Michelle from Canada  
I love Paul he is great in delivering useful  form pointers in a positive way. I love the fact you build from one move to the next and then join them together to have heart pounding good old time. He has some great variety and new moves in this dvd. Well worth the investment:)

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