Patrick Goudeau Lean Hot Body DVD

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Patrick Goudeau Lean Hot Body DVD

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List Price: $19.95
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Description

Video Clip

Instructor's name: Patrick Goudeau

Type of Workout: Aerobics & Toning

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 70 Minutes

Release Date: 2010

Region: 0 (Worldwide)

You can want one all you want; but here’s what you’ll need to do to get it! Intense, compound strength moves, explosive cardio sprints. Together, these dynamic exercises will attack every inch of your body and help to elevate your metabolism and blast fat! Using two pairs of dumbbells, medium and heavy – drop unwanted inches and gain sleek, sexy muscle. Do this interval training workout an you are on your way to getting exactly what you want.

Patrick Goudeau is a NIKE Elite Fitness Athlete, National Academy of Sports Medicine (NASM) certified trainer and one of the most sought-after fitness experts in the world. Known for his unique and innovative approach to movement, the King of Choreography has released 22 highly acclaimed workout DVDs. His challenging, results driven workouts continue to inspire those who are fortunate to experience his passion for health and fitness. Patrick is a former US National Aerobic Champion, celebrity trainer and a featured instructor on ‘All-Star Workouts,’ the popular fitness how from The Discovery Channel/FitTV!

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