Patrick Goudeau Hard Work Conditioning DVD

For US orders over $19.00

Reduced shipping for International orders
CLICK HERE For Rates

1424 Titles in Stock!

My Account | Help | My Cart: (

)

(Your shopping cart is empty)

Home > Search By Brand > Patrick Goudeau >

Patrick Goudeau Hard Work Conditioning DVD

Alternative Views:

List Price: $19.95
Our Price: $19.95

Quantity in Stock:14

Product Code: 957

Qty:

Description

Video Clip

Instructor's name: Patrick Goudeau

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Step, Hand Weights

Total Running Time: 60 Minutes

Warm-up: 5 minutes (cardio & stretch)

Workout: 51.5 minutes (cardio-toning intervals)

Cool-down: 5 minutes (stretch)

Total Workout Time: 61.5 minutes

Release Date: 2007

Region: 0 (Worldwide)

Chapters:

Complete Workout

30 Minute Workout

40 Minute Workout

Section One Only

Section Two Only

While getting in shape should be fun, it’s not always easy to burn calories and get lean. This total body workout is the real deal with no time wasted and no muscle left untouched. Using a step and had held weights, split the workout into two segments or if you dare, do the entire DVD! No matter what, don’t give up and you will see why it’s so easy to get hooked on Patrick’s Hard Work Conditioning…and remember a little hard work pays off in your end!

Patrick Goudeau a Nike Elite Fitness Athlete, National Academy of Sports Medicine (NASM) certified trainer and one of the most sought-after fitness experts in the world, is known for his unique and innovative approach to movement, the King of Choreography ahs release 21 highly acclaimed workout DVDs. His challenging, results driven workouts continue to inspire those who are fortunate to experience his passion for health and fitness. Patrick is a former US National Aerobic Champion, celebrity trainer and a featured instructor on ‘All-Star Workouts’, the popular fitness show from The Discovery Channel and FitTV!

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Brand > Patrick Goudeau
Search By Instructor > Patrick Goudeau
Search By Brand
Search By Instructor
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout
Search By Type of Workout > Step Aerobics
Search By Type of Workout > Aerobics & Toning > Intermediate-Advanced
Search By Type of Workout > Step Aerobics > Intermediate-Advanced


Patrick Goudeau Hard Work Conditioning 24/7 DVD	Patrick Goudeau Hard Work Conditioning 2 DVD	Patrick Goudeau Fat Burning Quickstep Fit and Fabulous DVD - Quick Step	Beginner's Weight Loss Transformation DVD - Bob Harper
$19.95	$19.95	$14.95	$12.95

Total Fitness DVDs