Patrick Goudeau Fat Burning Quickstep Fit and Fabulous DVD

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Patrick Goudeau Fat Burning Quickstep Fit and Fabulous DVD - Quick Step

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Description

Video Clip

Instructor's name: Patrick Goudeau

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Step

Total Running Time: 30 Minutes

Workout: 31 minutes (cardio)

Cool-down: 2 minutes (cardio & stretch)

Total Workout Time: 33 minutes

Release Date: 2008

Region: 0 (Worldwide)

Patrick has created an amazing, no-nonsense fat burning workout designed to get your body into fit and fabulous shape. No partner needed and no fancy footwork. These unique, easy to learn step patterns seamlessly flow together in Patrick’s fresh, fun 30-minute routine. So ‘get down’ (literally) and do the Quickstep today! You’ll be sweating and smiling at the same time!

Patrick Goudeau a Nike Elite Fitness Athlete, National Academy of Sports Medicine (NASM) certified trainer and one of the most sought-after fitness experts in the world, is known for his unique and innovative approach to movement, the King of Choreography ahs release 21 highly acclaimed workout DVDs. His challenging, results driven workouts continue to inspire those who are fortunate to experience his passion for health and fitness. Patrick is a former US National Aerobic Champion, celebrity trainer and a featured instructor on ‘All-Star Workouts’, the popular fitness show from The Discovery Channel and FitTV!

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